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Children & Young People's Emotional Health

Self-Care Activities

Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.

Activities For Primary Age Children

 

 

Self Care Summer Primary Pack

Activities For Older Children

Self Care Summer Secondary Pack

NHS Self Care Kit

Self Care Videos for Young People

Active Norfolk

Lots of tips for getting & staying active

 

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Latest from Twitter

You can also search on https://t.co/2HHJNVBx8P for useful health advice for your child/young person! 👨‍💻 https://t.co/Rfw7rWRyW2
NorfolkCYP, 09 August 2022
@SouthNorfolkYAB @BroadlandYAB @YabBreckland @NNYAB7 @NorthNorfolkYAB @YABNwch @YABWestNorfolk @GtYarmouthYAB
NorfolkCYP, 09 August 2022
If your child turns two before 31st August, you may be eligible for 15 hours of funded childcare and education per… https://t.co/Icso83Tkc6
NorfolkCYP, 09 August 2022
RT @ECFSNorfolk: 1 WEEK TO GO! There's still plenty of time to book your free place on our Getting Ready for School online information sess…
NorfolkCYP, 09 August 2022
RT @ccs_nhst: ⭐ Too good not to share! @CambsPboroICS has been shortlisted for an #HSJAwards for the #VaccinatorsOnTour campaign🥳 Proud to…
NorfolkCYP, 08 August 2022
We need young people to vote for their favourite name for the new young person's self-care website! Please share wi… https://t.co/DkiTk6Br6J
NorfolkCYP, 08 August 2022
👾👽 Does your 7 - 12 year old have a lot of worries? Or struggle with anxiety? The Lumi Nova app can help them! It's… https://t.co/JVqBwrQzp7
NorfolkCYP, 08 August 2022
RT @NorfolkCC: Summer is the perfect time for ‘grass gazing’. Lie on your back and gaze at the sky, listen for aeroplanes & helicopters and…
NorfolkCYP, 08 August 2022
Is your child starting school this September? Join our interactive session co-hosted with Early Childhood and Famil… https://t.co/daReWBZETb
NorfolkCYP, 08 August 2022
📞 Don't forget Just One Number is open 9am - 1pm today for all of your child health and development queries! 0300 3… https://t.co/pzYRauIrmB
NorfolkCYP, 06 August 2022