Who Can Help?
All Norfolk young people aged 11 – 19 can text 07480 635060 to start a conversation with a trained health professional.
If you need more support, or the team feel worried about your wellbeing, they can talk through the different help available.
For 11–25 year olds Kooth is a free, confidential and safe way to receive online counselling, advice and emotional well-being support.
You can contact Childline about anything. Whatever your worry, it's better out than in.
Call 0800 1111 to speak to a counsellor, or sign up to an account for other ways to get in touch.
Norfolk and Waveney Mind
Norfolk and Waveney Mind have created a Connecting Me and My Emotions campaign to support better mental health for children and young people.