If you’re aged 11-25 and live in Norfolk, you can get free and confidential support, information and advice on issues such as housing, money and mental health.
Call: 01603 766994
Email: info@map.uk.net
Norfolk and Suffolk Foundation Trust provide specialist mental health support for Norfolk & Waveney, with teams for 0 – 13 yrs and 14 – 25’s. If you need specialist help, our advice and support teams listed above will make sure you get to the right person.
Support for young people aged 11-18 living in Great Yarmouth and Waveney, who are struggling with their mental health and experience emotional difficulties.
If you live in Norfolk and Waveney and are lesbian, gay, bisexual or transgender (LGBT+) or in doubt of your sexuality or gender identify you can get advice, peer-support and information here.
Email: blah@norfolklgbtproject.org.uk
Facebook: BLAH LGBT+ Youth
If you live in Norfolk and have been affected by child sexual exploitation, you can contact this dedicated team for help.
Visit: www.magdalenegroup.org/rose-project
Call: 0808 800 1037
Live chat also available.
REST stands for Recover, Eat, Support, and Talk and is a project that brings together mental health support, local services and a place where everyone can feel welcome.
Visit: www.restnorwich.co.uk
Call: 0808 196 3494
Support for over 18s who live in Norfolk and Waveney that have been bereaved through suicide.
Visit: www.norfolkandwaveneymind.org.uk
Call: 0300 330 5488
If you’re aged 16-19 and live in Norfolk, you can download the Just1Norfolk Health Passport from the app store. It can help you become more independent with your own health needs. It has general health information and advice on a variety of topics.
Download from: Apple app store
Download from: Google Play store
If you live in Norfolk and are worried about substance misuse (drugs or alcohol) you can call this specialist drug and alcohol advice line or visit their website.
Visit: www.matthewproject.org
Call: Unity Youth Advice Line on 0800 9704866
If you’re under 18, live in Suffolk and have experienced the death of someone close to you, you can get support here.
Visit: www.cruse.org.uk
Call: 01473 230888
Email: support.suffolk@cruse.org.uk
If you’re under 18, live in Norfolk and have experienced the death of someone close to you, you can get support here.
Visit: www.nelsonsjourney.org.uk/young-people
Call: 01603 431788
Learn about anxiety and discover helpful strategies to support young people struggling with anxiety during the COVID-19 pandemic.
Visit: www.futurelearn.com/courses
Psychological First Aid: Supporting Children & Young People
Learn how to support children and young people using psychological first aid.
Free, confidential and easy to use routine sexual health screen. Simply order a kit and it is delivered to your door in plain packaging. Complete the test and pop it back to them freepost.
Call: 0300 300 3030
Visit: www.icash.nhs.uk/contraception-sexual-health/postal-self-test-kits
