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Parental Emotional Health

One Plus One

One Plus One is a registered charity providing resources to help people build and maintain healthy relationships. Conflict in relationships is not unusual, but when it happens between parents it can be emotionally harmful to children who are involved.

You can access the free courses below to help you and your partner in pregnancy, if you have conflict in your relationship or if you are separating or separated. They will help you look at your arguments differently and to manage and resolve conflicts in a way that causes less harm to your unborn child, existing family or each other.

The Courses

Accessing The Courses

All three courses can be accessed for free using the link below. To access a course for the first time, you will need to register for an account by providing your name, email address and creating a password.

Start a course


Who Can Help?

All the courses are accessed from the browser on your phone, tablet or computer, so you won’t need to download apps or install plugins. If you have any questions about the courses, please email  info@oneplusone.org.uk.

For advice and support about your family you can contact Just One Number on 0300 300 0123 or text Parentline on 07520 631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.

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