Parent or Carer

All fields are mandatory

First Name

Surname

Date of Birth

Postcode

Phone Number

Password

Must include the following:

10 characters 1 upper character 1 lowercase character 1 special character 1 number non-repeating characters

By ticking this box, I agree to the terms and conditions and privacy notice for www.justonenorfolk.nhs.uk

How many children do you have?

First child's name

First child's dob

Second child's name

Second child's dob

Third child's name

Third child's dob

Fourth child's name

Fourth child's dob

Fifth child's name

Fifth child's dob

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Flourishing Families

Welcome to the Flourishing Families Tool! This has been designed for families who might want a little extra help meeting their child’s needs. We know that parenting can sometimes feel overwhelming but we all share the common goal to give children the best start in life.

There are all sorts of things that you can get help with, whether it’s healthy eating, fun activities or financial support, and this tool was developed to help you work out what you’re already doing well and help you find support when and if you need it.

To help us get it right for you, we have also included a feedback form. Please let us know what was useful and how we can improve so that we can help you to be the best parent you can be.

Answer the questions about you and your family and the results you get will include advice and guidance based on your score.

If you have more than one child, think about the child you are most worried about or have the most difficulty looking after.

The answers you choose are anonymous and will not be shared with anyone.

Physical Care

I am able to provide enough food for my child

Pick a number on the scale that describes your experience with providing food for your family.

1 I struggle to find the money to buy food and sometimes my family goes hungry. 2 3 4 5 6 We have plenty of food and I can plan meals ahead to make sure that we eat well.

My child has a healthy diet including fruit and vegetables

Pick a number on the scale that best describes how healthy your family's diet is.

1 Fruit and vegetables are not eaten in the household. 2 3 4 5 6 My child has five a day and knows why this is important.

There is enough space in our home for our family

Pick a number on the scale that best describes how much space you have in your home.

1 We are really crowded and on top of each other and the child does not have a space they can call their own 2 3 4 5 6 We manage well with the space we have and there is room to play/do homework etc

My child wears clean, well-fitting clothes and shoes

Pick a number on the scale that best describes how you find buying clothing for your child.

1 I struggle to afford shoes and clothes for my child and worry when they grow and/or at the start of every school term 2 3 4 5 6 Most of the time I am able to provide well fitting shoes/clothes for my child that they are comfortable in

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Who can Help?

If you are finding it hard to cope with family life and you worry it is affecting your children, it is important to get more help. This is the first step to things getting better.

You can contact the Healthy Child Service team by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.

If you are 11-19 you can text ChatHealth on 07480 635060 for confidential advice from one of our team.

For 10 to 18-year-olds, Kooth is a free, confidential and safe way to receive online counselling, advice and emotional well-being support.

To speak to other Norfolk parents and carers, you can join our online community forum below.