about who they are talking to online, you can always contact us for advice and guidance. Child

Finding time to cook healthy meals is not always easy. If you are new to cooking, start by keeping things simple. Building up your cooking habits and learning new skills slowly, will help you keep going if things get tough.  Try to involve your whole family. Children enjoy cooking and it’s a great way to get talking about new foods together. Some children are more open to trying new foods if they have helped make it! Dive Deeper Cooking and Recipe Ideas  Maybe you love to cook and are very

be prepared for the bumps along the way. Keep Talking Talk to your children from an early age about

getting up a bit earlier, or starting bedtime routines a bit sooner. Talking them through all

may have been used up in the early days whilst your baby was unwell. It is still worth talking

or moderator for our online community for Norfolk parents and carers. This involves talking online with other

is a type of talking therapy that focuses on changing the way we think and behave. Over time a CBT

to strengthen hand dexterity Talking to your child's setting or school. Strategies can

movement such as spinning, jumping and crashing into things Talking fast and loud Frequent chewing

boards.  Find out more about communication without talking here Visual ToolsDelaying School Admissions