and you are not cross with them Act to keep your child safe Seek advice – you can contact School. difficulty Have low self esteem Not attending school regularly Unlimited, unsupervised internet

As children transition into their teenage years, they are typically more likely to struggle with their sleep. This is because they experience physical and hormonal changes that can make them want to go to sleep later at night. This is fine by itself, but added to the expectation to get up at the same time each morning for school or work, it can create sleep difficulties. Sleep plays an important role in: Processing our emotions Making sure we have energy Improving ability to concentrate

they are especially common in school age children who play and work closely together.  There is not much you

by step. They will use these skills to learn new things at school too. Try not to step in too quickly

Sensory overload occurs when the brain is unable to cope with the amount of incoming sensory information. This overwhelm may come from one or more of the sensory systems. It may be due to challenges arising from under/over-responsivity and/or challenges being able to filter out relevant from irrelevant sensory information. Other stressful events occurring within the child’s day (I.e. not knowing the answer to a question at school, having a fall out with a friend) contribute to feelings

. The police will be able to support if required. Your child’s school may also be able to help you

and there are also groups running during the school holidays It’s understandable that you may want to give your

from school or work. Healthy Teeth Habits Dental Check by One The 'Dental Check by One' campaign

faster, reading a harder book, even talking to a new person at school. Ways to relax their bodies

answered, joined by the health professionals that help young people, like school nurses and mental