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Worries & Anxiety Home > Emotional Health > Children & Young People's Emotional Health > Worries & Anxiety

. Panic Attacks Who can Help? You can contact the Healthy Child Programme by calling Just One. – but whatever the reason – the feelings are the same and it is just as hard to deal with. Even if we cannot. the worry feeling too big and unmanageable. How To Really Listen Challenge The Worry One. to take the time out to relax. We can learn to be better at this. One of the ways that we know helps.. The series is hosted by BBC Radio One presenter Cel Spellman and features young people and health

Baby and Childhood Immunisations Home > Childhood Illnesses > Baby and Childhood Immunisations

vaccination, talk to your GP, or call Just One Number to speak to a health professional. NHS information. Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening., mumps and rubella in one injection. Measles, mumps and rubella can be very serious for babies. able to receive the vaccine. For most children, this will a nasal spray, but a small number. and effective vaccine that protects against measles, mumps and rubella in one injection. Measles, mumps

Preventing Accidents Home > Staying Safe > Staying Safe In The Home > Preventing Accidents

or difficulty with speech. You can contact the Healthy Child Programme by calling Just One Number., cleaning and washing products out of children’s reach. Choose a high cupboard, ideally one you can. that this is firmly in place regularly. Button Batteries Baby CPR No one wants to think. their necks. One child in the UK dies each month by choking. Keep small objects out of reach – like

Support For Dads Home > Support For Dads

support you over the phone, video or at home. You can call our Just One Number team on 0300 300 0123. to one-to-one mental health support. Find out more Dads United - Norwich City Community Sports. to families with at least one child under 11. Volunteers regularly visit families to help prevent crisis

Keeping Families Warm & Well Home > Keeping Families Warm & Well

support, advice and guidance. You can also contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520631590. Our opening hours are 8am-6pm Monday. such as coughs, colds, or tummy upsets can spread from one person to another very easily. There are some simple. difference when it comes to reducing your fuel bill.   Set your heating to come on just before you get up. the rooms you use, heat the living room throughout the day and your bedroom just before you go to bed

School Age Immunisations Home > Childhood Illnesses > School Age Immunisations

cancers that men can get. The HPV vaccination involves one injection. The team offer catch-ups. of year given: January to July Meningitis is inflammation of the lining of the brain. One of the most. but they are very serious diseases. Your child will have been offered three doses as a baby and one. given: September to July Children should receive two doses of MMR vaccine at one year. a catch-up in case one or both doses were missed earlier. You can check with your GP if you are unsure

Drinking Alcohol Home > Staying Safe > Staying Safe Around Others > Drinking Alcohol

. You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting. and learn. Show them you understand how difficult it can be when they feel pressured or just want to feel. advice from one of our team. For 11–25 year olds Kooth is a free, confidential and safe way to receive

Eating Well in Pregnancy Home > Healthy Lifestyles > Eat Better > Eating Well in Pregnancy

can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting. for the first six months and just 200 more each day in the last three months (for example this might. from one of our team.  To speak to other Norfolk parents and carers, you can join our online

Baby's Sleep Home > Child Development & Additional Needs > Behaviour & Sleep > Baby's Sleep

the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520. won’t last forever. Just like adults, even when babies have begun to mostly sleep well at nights. on Saturdays. If you are 11-19 you can text ChatHealth on 07480 635060 for confidential advice from one of our

Sensory Overload Home > Occupational Therapy For Parents & Carers > Sensory Regulation > Sensory Overload

general health or development, you can contact the Healthy Child Programme by calling Just One Number. Sensory overload occurs when the brain is unable to cope with the amount of incoming sensory information. This overwhelm may come from one or more of the sensory systems. It may be due to challenges arising from under/over-responsivity and/or challenges being able to filter out relevant from. or maybe mirroring their movements. Sometimes it is just knowing you are nearby.  Provide