in any position. Find one which is comfortable for you. You may find lying or sitting easier if your. finished. This can lead to you needing to go back again or leaking after. Cut out ‘just in case wees. for going every 2-3 hours. Try to avoid going just because you are going out the door! This can.. Overactive bladder - urgency to go to the toilet often.  Pelvic organ prolapse - descent of one or more. for a number of sessions after assessing the problems you are having. Often these will be face to face

can also contact a member of the 0-19 Healthy Child Programme by calling Just One Number on 0300 300.. The person abusing you may hurt you in a number of ways. Does your partner or someone you live with ever

contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline. on Saturdays. If you are 11-19 you can text ChatHealth on 07480 635060 for confidential advice from one

Help? You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123. advice from one of our team. You can speak to other Norfolk parents and carers by clicking our

Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our. are 11-19 you can text ChatHealth on 07480 635060 for confidential advice from one of our team. For 11–25

Staying Safe Who can Help? You can contact the Healthy Child Programme by calling Just One Number. and teats until they are one year old.  Make sure you wash and rinse your baby's bottle-feeding

position. Find one which is comfortable for you. You may find lying or sitting easier if your muscles. or leaking after. Cut out ‘just in case wees’. After birth, over the following weeks and months, teach your bladder to hold again, aiming for going every 2-3 hours. Try to avoid going just because you. immediately above and below it. As it becomes less sensitive, place the pads of your fingertips just above. the scar between your thumb and finger. It may take some days or weeks before you can do this one

Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening. if they rely on just one group. Talk with your child about peer pressure and how they can manage it.  If you. just a couple of people they get close to. This depends on your child’s personality and experiences. you can text ChatHealth on 07480 635060 for confidential advice from one of our team. For 11–25 year

for advice and guidance by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590

contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline. need a phone or do they just want one? Setting up password access to the app store so that you have. and young people in a number of ways: Missing out on opportunities to learn from real life. and indoor activities for some ideas! Limit screen time to one hour a day for older children