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Resilience Activities Home > Emotional Health > Children & Young People's Emotional Health > Emotional Health Activities > Resilience Activities

and wellbeing. The series is hosted by BBC Radio One presenter Cel Spellman and features young people

Weaning & Moving On Home > Healthy Lifestyles > Infant Feeding > Weaning & Moving On

signs that your baby just needs more milk. There are 3 clear signs that your baby is ready to try

Staying Safe on Railways Home > Staying Safe > Staying Safe Outside > Staying Safe on Railways

have stopped and the barrier opens (if there is one) and repeat STOP LOOK LISTEN THINK before

Maple Hub Home > Pregnancy & Early Days > Your Pregnancy Journey > Midwifery Hubs > West Locality Midwifery Hubs > Maple Hub

The Hub is based in the Healthy Living Centre in St Augustines: Maple Midwifery HubSt AugustinesColumbia WayKings LynnPE30 2LB Car Parking is available on site and is free. Contact the team... Contact number: 07788309201 Pregnancy Journey

Supporting Children to Feel Safe Home > Supporting Children to Feel Safe

There are lots of reasons why caring for a child can be tough. Unexpected things happen, or sometimes things just feel like they’re too much. It's important to remember that children want to feel safe, loved and cared for by their parents and carers, even if times are tough. If a child's needs are not met this can impact their development. Choose a topic below Family Networking Money Worries Children's Emotional Health Holiday Support and Food Spotting Serious Illness Safeguarding

Top Tips for Young People Home > Emotional Health > Children & Young People's Emotional Health > Top Tips for Young People

. Low Mood Try and make your own private journal to track your mood, goals and thoughts. Name one. to look at when you’re feeling low. Try to do at least one thing each day that feels good/you might enjoy. Self-Esteem Try new hobbies and activities to help build your self-esteem. Write down one. support for 0-25 year olds across Norfolk & Waveney are now submitted online in one place. Find out

Breastfeeding Home > Healthy Lifestyles > Infant Feeding > Breastfeeding

Breastfeeding Challenges Breastfeeding Extras Feeding Out & About Breastfeeding More Than One Baby

Anti-Bullying Activities Home > Emotional Health > Children & Young People's Emotional Health > Emotional Health Activities > Anti-Bullying Activities

is hosted by BBC Radio One presenter Cel Spellman and features young people and health professionals

Self-Confidence & Self Esteem Activities Home > Emotional Health > Children & Young People's Emotional Health > Emotional Health Activities > Self-Confidence & Self Esteem Activities

people in-tune with their health and wellbeing. The series is hosted by BBC Radio One presenter Cel

National Support Home > Emotional Health > Norfolk & Waveney - Mental Health Advice & Support for 0 -25’s > National Support

Childline You can contact Childline about anything.  There are lots of different ways to get in touch and you can also get help from other young people through their site. Here’s a short video that explains what happens when you contact Childline.  Call: 0800 1111 Visit: www.childline.org.uk BEAT If you have or are worried you have an eating disorder BEAT offers a helpline, online support groups, one to one webchat, further information and resources. Visit: www.beateatingdisorders.org.uk Call