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and wellbeing. The series is hosted by BBC Radio One presenter Cel Spellman and features young people
signs that your baby just needs more milk. There are 3 clear signs that your baby is ready to try
have stopped and the barrier opens (if there is one) and repeat STOP LOOK LISTEN THINK before
The Hub is based in the Healthy Living Centre in St Augustines: Maple Midwifery HubSt AugustinesColumbia WayKings LynnPE30 2LB Car Parking is available on site and is free. Contact the team... Contact number: 07788309201 Pregnancy Journey
There are lots of reasons why caring for a child can be tough. Unexpected things happen, or sometimes things just feel like they’re too much. It's important to remember that children want to feel safe, loved and cared for by their parents and carers, even if times are tough. If a child's needs are not met this can impact their development. Choose a topic below Family Networking Money Worries Children's Emotional Health Holiday Support and Food Spotting Serious Illness Safeguarding
. Low Mood Try and make your own private journal to track your mood, goals and thoughts. Name one. to look at when you’re feeling low. Try to do at least one thing each day that feels good/you might enjoy. Self-Esteem Try new hobbies and activities to help build your self-esteem. Write down one. support for 0-25 year olds across Norfolk & Waveney are now submitted online in one place. Find out
Breastfeeding Challenges Breastfeeding Extras Feeding Out & About Breastfeeding More Than One Baby
is hosted by BBC Radio One presenter Cel Spellman and features young people and health professionals
people in-tune with their health and wellbeing. The series is hosted by BBC Radio One presenter Cel
Childline You can contact Childline about anything. There are lots of different ways to get in touch and you can also get help from other young people through their site. Here’s a short video that explains what happens when you contact Childline. Call: 0800 1111 Visit: www.childline.org.uk BEAT If you have or are worried you have an eating disorder BEAT offers a helpline, online support groups, one to one webchat, further information and resources. Visit: www.beateatingdisorders.org.uk Call