signs that your baby just needs more milk. There are 3 clear signs that your baby is ready to try

and wellbeing. The series is hosted by BBC Radio One presenter Cel Spellman and features young people

have stopped and the barrier opens (if there is one) and repeat STOP LOOK LISTEN THINK before

and they need more support they can contact a number of services for young people who will be able

and over again and they may find that they just can’t seem to stop. This could look like: Performing

635060 for confidential advice from one of our team. For 10 to 18-year-olds, Kooth is a free

The Hub is based in the Healthy Living Centre in St Augustines: Maple Midwifery HubSt AugustinesColumbia WayKings LynnPE30 2LB Car Parking is available on site and is free. Contact the team... Contact number: 07788309201 Pregnancy Journey

There are lots of reasons why caring for a child can be tough. Unexpected things happen, or sometimes things just feel like they’re too much. It's important to remember that children want to feel safe, loved and cared for by their parents and carers, even if times are tough. If a child's needs are not met this can impact their development. Choose a topic below Family Networking Money Worries Children's Emotional Health Holiday Support and Food Spotting Serious Illness Safeguarding

. Low Mood Try and make your own private journal to track your mood, goals and thoughts. Name one. to look at when you’re feeling low. Try to do at least one thing each day that feels good/you might enjoy. Self-Esteem Try new hobbies and activities to help build your self-esteem. Write down one. support for 0-25 year olds across Norfolk & Waveney are now submitted online in one place. Find out

Breastfeeding Challenges Breastfeeding Extras Feeding Out & About Breastfeeding More Than One Baby