by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening hours. can text Chathealth on 07480 635060 for confidential advice from one of the Healthy Child Programme

by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening hours.When you are ready to stop breastfeeding it can be hard to know where to start. Whatever your baby's age it is important to go gradually. Stopping suddenly can increase the risk of engorgement or mastitis in your breasts. If you take out one feed from your baby's schedule every few days, this will help to reduce this risk and make the transition easier for you both. Babies feed for comfort

Help? You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123. for confidential advice from one of our team. To speak to other Norfolk parents and carers, you can join our

and Duty Service (CADS) 0344 800 8020 offer free confidential help. You can call our Just One Number. that this is looked at by a health professional. It is not just the role of parents and carers to keep

& Language Therapy Service by calling Just One Number on 0300 300 0123. Our opening hours are 8am-6pm Monday. Play is the way children learn best – and parents and carers are a baby’s favourite playmate. You don’t need expensive toys - just a few minutes at a time to have fun together.  To get the most out of these types of games, remember: Use simple short phrases of only one or two words. Your child may only play for a very short time at first but keep trying! Be face to face and at the same

support, you can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123. you want to make changes, choose just one to start with. If you tackle one thing at a time you. for confidential advice from one of our team. To speak to other Norfolk parents and carers, you can join our

. You can call Just One Number on 0300 300 0123 or complete the online request for support form. child. You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123. suggestions. What might work for one child, may not work for another. If one method doesn't work, try a different one the next day. It can feel stressful when your child is feeling this way, talk. advice from one of our team. For 11–25 year olds Kooth is a free, confidential and safe way

department. You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123. on Just One Norfolk. If you still have questions or still feel worried get in touch with health services. your child. Below is some information on different conditions. One symptom on its own may not always. to the hospital’s emergency department (A&E). One symptom within a group below: talk to a health professional for advice today. More than one symptom within a group below: contact your GP or 111 straight

can contact the Healthy Child Programme team for advice and guidance by calling Just One Number. a birth partner who will be able to get ‘bag number two’ easily for you – pack one for labour and delivery and one for after baby arrives. Remember - it is always important to have; Your maternity notes A copy of your birth plan if you have one. Dive Deeper What do I Need For myself? Think about. they had with them and what was a waste of time! Why not ask the parents on Just One Norfolk’s

contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting. for children in Year 3 or above must be applied for and are only available if you receive one. one of our team. You can speak to other Norfolk parents and carers by clicking our online community