Sleep Advice Our NHS parenting support website offers information and advice about sleep regarding children and teenagers.  Find sleep & behaviour pages here Norfolk Family Hubs Norfolk Family Hubs

. Prosopagnosia A neurodivergent person can struggle to control their sleep/wake cycle. for them to go to sleep. Some neurodivergent conditions have characteristics such as hyperactivity or anxiety which can also cause problems with sleeping. Sleep disorders From potty training

feeding Healthy lifestyles Child development Emotional health Behaviour and sleep Toileting And much

of parenting, sleep, temper tantrums and communication. Learning is split the following sections.. Behaviour & Sleep

babies sleep with a bottle or sippy cup.  Switch to an open top cup or a non-valve beaker from six. of teeth and the shape of the mouth. If your baby uses a dummy; Try to keep dummies for sleep time

, quiet play and periods of rest and sleep is good for your child's health and wellbeing. It reduces

in to your movements  – often resting when you are busy and they are ‘rocked to sleep’. Then waking up

It can be confusing and worrying if you need to take any medication whilst you are breastfeeding your baby. Sometimes it is not clear if the medication is safe when you read the leaflet inside the packet. The Breastfeeding Network have produced some Drugs Factsheets to help with this.  Recreational drugs or alcohol may make you unable to care for your baby safely. Some medications may make you feel very drowsy. Please do not co-sleep with your baby if you have taken medication, used drugs

or even to sleep better. These formulas are often casein based, which is harder for babies to digest

An important way of keeping well physically and mentally is to be active. It releases ‘feel good’ hormones and improves confidence and social skills as well as helping us live longer healthier lives. Being active can improve sleep patterns and help with behaviour. If you have a child with additional needs and / or disabilities it is just as important that they can enjoy being active. It can sometimes take extra planning and support to find the activities that suit them. Dive Deeper