Supporting Your Child/Adolescent to Regulate Their Emotions

Psychology in Schools Team - NSFT

This workshop introduces emotion dysregulation and explores what can impact on a child’s ability to regulate their emotions. It goes on to provide the practical tools to support your child to develop self-regulation skills.

Supporting Your Child/Adolescent with Anxiety

Psychology in Schools Team - NSFT

This workshop helps parents to better understand anxiety. It covers what is anxiety, why anxiety, how it effects the brain, how it affects the body, how it impacts on what we do and don’t do and how parents can support their children or adolescents who might be struggling with anxiety.

Toilet Training

Interactive information session for parents and carers covering all aspects of potty training.

The session is suitable for those that are considering starting or those that have begun and might be finding it tricky.

Winter Warm and Well

Join us to learn how to keep your little ones healthy and warm during the winter. Our experts will share simple tips for dealing with common winter illnesses, dressing your baby or toddler warmly, and maintaining cosy routines. We'll also provide guidance on where to find help when you need it.

Feel confident this winter and bring your questions to our session. Stay prepared and protect your child's well-being!

Understanding Gangs & County Lines in Norfolk

St Giles Education

An awareness-raising session to help parents and carers recognise the signs and indicators that young people are at risk of becoming involved in gangs, exploitation and violence; as well as advice on how to have conversations about these issues and where to seek support.

Covering topics such as

• Gangs, Grooming and County Lines explained
• Knife Crime and Weapons Awareness
• Understanding Gang Activity, Behaviour and Recruitment
• Girls, Gangs and Empowerment (female-focused)
• Social Media and online networks – keeping safe.

Supporting Your Child or Adolescent with Low Mood

Psychology in Schools Team - NSFT

Everyone has days when they feel low, this is normal. Sometimes this low mood hangs around for longer and starts to make it difficult for our children to do the things that are important to them. This can affect their relationships with others. For us as parents it can be hard to spot these difficulties especially among all the other changes that are happening in adolescence.

This workshop will help you to have a better understanding of why your child may be more vulnerable to low mood during adolescence, the warning signs, and provide the tools to support your child.

Car Seat Safety

At this interactive information session, for parents and carers of 0-5s in Norfolk, you will find out about:

• Information on the different types of car seat available
• How to find the most suitable car seat for your vehicle
• Fitting a car seat correctly
• Identifying the safest position in your car for your child's seat.

Car Seat Safety

At this interactive information session, for parents and carers of 0-5s in Norfolk, you will find out about:

• Information on the different types of car seat available
• How to find the most suitable car seat for your vehicle
• Fitting a car seat correctly
• Identifying the safest position in your car for your child's seat.

Supporting your Child to Manage Anxiety and Big Feelings

Psychology in Schools Team - NSFT

As our children grow, they experience many changes in themselves and the world around them. During this time, our children feel a variety of feelings such as anxiety, which they do not know how to manage. We break down what leads our children to have these feelings and ways in which we can support them to manage if they become overwhelmed.

Winter Warm and Well

Join us to learn how to keep your little ones healthy and warm during the winter. Our experts will share simple tips for dealing with common winter illnesses, dressing your baby or toddler warmly, and maintaining cosy routines. We'll also provide guidance on where to find help when you need it.

Feel confident this winter and bring your questions to our session. Stay prepared and protect your child's well-being!

Building Confidence and Managing Anxiety in Your Child (Under 12s) - Part 1

Psychology in Schools Team - NSFT

This workshop is for parents of children under 12 who have attended or viewed a recording of the Psychology in Schools Team anxiety workshop “Supporting our Young People with Anxiety” and/or “Managing Big Feelings”. This is the first part of a two-part webinar is delivered by the Under 18s Wellbeing Team part of Norfolk and Suffolk NHS Foundation Trust. It will provide additional strategies and aims to further develop understanding of anxiety, so that parents feel more confident in supporting their young people.

When signing up for this event, please also sign up for a “Building Confidence and Managing Anxiety in Your Child – Part 2” session. By signing up for both parts you will gain access to all available content.

Building Confidence and Managing Anxiety in Your Child (Under 12s) - Part 2

Psychology in Schools Team - NSFT

This workshop is for parents of children under 12 who have attended or viewed a recording of the Psychology in Schools Team anxiety workshop “Supporting our Young People with Anxiety” and/or “Managing Big Feelings”. You need to have also attended the “Building Confidence and Managing Anxiety in Your Child (Under 12s) - Part 1.

This is the second part of a two-part webinar is delivered by the Under 18s Wellbeing Team part of Norfolk and Suffolk NHS Foundation Trust. It will provide additional strategies and aims to further develop understanding of anxiety, so that parents feel more confident in supporting their young people.

Supporting Children/Adolescents with Eating Difficulties

Psychology in Schools Team - NSFT

The workshop explores eating difficulties in children, it has a particular focus on children who may be restricting their eating due to concerns about their body image. The workshop describes how food can be used as a way of coping when stressed. Advice is provided on what a parent/carer can do to help and outlines the warning signs that a should get professional or additional support. Additional support services that parents can reach out to will be provided.

Supporting Your Child/Adolescent with Anxiety

Psychology in Schools Team - NSFT

Aimed at parents of children aged 12-18, this workshop describes what anxiety is, why we experience anxiety, how it effects the brain and the body, how it affects what we do and don’t do. It then explains how to support your child/adolescent if anxiety is becoming a problem.