Children and young people will experience natural feelings of anger, upset and disappointment in their lives and these feelings are valuable for them to learn to manage their emotions. While reactions to difficult feelings are part of the process of growing up, if you notice any extreme changes. they experience these types of feelings which are valuable in order to teach them how to manage. to these feelings, young people may show a range of behaviours. It's normal for young children

. Many children may try to hold in their feelings to try and fit in, or even to avoid upsetting their parents or families. They may be overwhelmed by all these feelings. Having a supportive and helpful environment at home will help them manage these feelings and go on to have happy and healthy lives. and share their feelings to you.  Try and learn the terms and language used in the LGBTQ+ community

Having a baby can be an exciting time, but often people have mixed feelings as they get used to the idea. Some people may feel happy and excited most of the time. Lots of people have times when. If your worries and feelings start to make every day a struggle, and feel too much to cope with - talk. understand your thoughts and feelings. They can help think of ways to make it feel better for you. if you are struggling to have positive feelings about your unborn baby or worried about how you

as easy as possible for everyone. Good routines help build good habits, ease anxious feelings. Nerves Are Normal Let your child know that their nervous or apprehensive feelings about the start. Look After Your Own Feelings Children look to their parents and carers for reassurance. If they see. support for this can really help you and your child. Look After Your Own Feelings Does My Child

Having A Baby - What Happens Next? Trying For a Baby Finding Out You're Pregnant - What Next? Finding Out You Are Pregnant - Feelings Feeling Your Baby's Movements Pathway 2 Parenting Having A Baby - Appointments Antenatal Midwifery Appointments Healthy Child Service Antenatal Appointment Immunisations During Pregnancy Free Learn English Course Having A Baby - Pregnancy Health Common Pregnancy Health Issues Looking After Your Mental Health In Pregnancy Healthy Weight

and keeping consistent Understanding co-regulation Sharing feelings and giving praise. Go to session 2

This session will cover Lots of practical ways that you and your family can promote positive behaviours including: Showing positivity Setting boundaries and keeping consistent Understanding co-regulation Sharing feelings and giving praise. A range of helpful responses to support you, including: Scripts Limited choices and disempowering behaviours Use of ‘when and then’ language Educational and protective consequences Restorative approaches. Go to session 3 Session 3 will cover Who can Help

However old we are we can always work on our self esteem and self confidence. These activities can help build more positive thinking habits and improve feelings of self worth and self belief.Tips To Boost Your Confidence Take a look at the great tips from Childline below. Positive Diary This activity will help your child to recognise their strengths and feel positive. Mirror of Compliments This activity provides a visual reminder of what makes your child special Positive Affirmations Boost your

Everyone feels down at times and for some people this can affect their mental health. These activities and videos can help you and your child talk about these feelings and find ways to cope on low days.Parent Workshop This recording of a parent workshop looks at how you can support your child or young person with low mood. --> Paper Chain People Activity This activity helps children & young people to see who is there to support them when they need it.  Take 5 Breathing Exercise

it as an intense physical pain and they could struggle to contain their feelings of anger. Dive Deeper How. - remember your child struggles with feelings of rejection and criticism. Choose your words carefully. being resilient and try to help them cope with feelings of failure. Let them know it is okay to make. know that their feelings are valid, but try to help them see the situation from a different, more